Hearty and filling, this meal soup is packed with protein thanks to red lentils and soy milk. Be sure not to skip the toppings: they are essential to bring heat and texture to the soup. … More Butternut Squash Meal Soup
If like me, reducing meat consumption is front and center in your January meal planning, try this Meatless Meatloaf. Beautiful flavor and texture, this recipe is a keeper! … More Meatless Meatloaf
The end of January is finally in sight. I feel finally 100% back in the saddle between healthier eating and updating my fitness regimen. Even though I did not accomplish all of the health goals I had set for myself this month, I reset a good healthy foundation that should help me soar into February. … More January Week 4 Meal Plan : Reset, Recharge, Recommit.
Effortlessly Chuck 