This recipe is the epitome of effortless baking. One bowl and a couple measuring tools are all what you need. It’s inspired by a cookbook from Quebec teaching busy parents how to plan ahead for healthy and cost effective meals. I would loosely translate it to “Savvy Families – Busy Parents”. SERVING SIZE 12 Muffins … More Effortlessly Healthy Muffins
Shelter in Place is now extended through May 3rd in San Francisco and things appear to settle in a new normal. I am finding balance between cooking comforting food that is good for the soul and some healthier, leaner options. We are reconnecting with friends and family virtually. My passion for outdoor running is back … More April Week 1 Meal Plan : I Got This.
The name Oat Digestive Biscuit doesn’t sound sexy but I can assure you these cookies are nothing short of wonderful! Their delicious nutty sweetness and crumbly texture make them the perfect companion of your favorite afternoon cup of tea. The recipe is from Tartine cookbook. SERVING SIZE 24 cookies INGREDIENTS 3 tablespoons of milk 1 … More Oat Digestive Biscuits
The end of January is finally in sight. I feel finally 100% back in the saddle between healthier eating and updating my fitness regimen. Even though I did not accomplish all of the health goals I had set for myself this month, I reset a good healthy foundation that should help me soar into February. … More January Week 4 Meal Plan : Reset, Recharge, Recommit.
SERVING SIZE 18 muffins INGREDIENTS 3 cups of quick oats 1 tbsp of pumpkin pie spice 1 tsp of baking soda 1/2 tsp of baking powder 3/4 tsp salt 2 eggs 1 cup of milk 1 cup of ripe mashed bananas 1/2 cup of maple syrup 3 tbsp of vegetable oil 1 tsp of vanilla … More Gluten Free Banana Nuts Muffins
Healthy muffins are the perfect the breakfast companion to yogurt and fresh fruit. In this recipe, Giada de Laurentiis dials back on sugar and fat and boosts the protein content by adding almond meal to the batter. The result is a light muffin with a hint of sweetness you will want to pair with your … More Orange, Almond and Olive Oil Muffins