Shelter in Place is now extended through May 3rd in San Francisco and things appear to settle in a new normal. I am finding balance between cooking comforting food that is good for the soul and some healthier, leaner options. We are reconnecting with friends and family virtually. My passion for outdoor running is back … More April Week 1 Meal Plan : I Got This.
With my partner and I both working from home, I noticed some big and small changes in our routines (And martinis consumption). We are now meeting up to eat lunch at the kitchen counter so we can get a break from the dining room table that also serves as office. I am still meal planning … More March Week 5 Meal Plan : The New Normal.
I am trying to settle into a new normal of working from home, social distancing and self quarantining. These are all big changes but cooking and baking (And martinis) have all been a huge help in staying calm. Meal Planning is a healthy habit I stick to which also helps bringing a sense of normalcy … More March Week 4 Meal Plan : New Week, New Possibilities.
I will be working from home through the end of March and decided that to make it as enjoyable as possible I would adhere to my meal planning ritual : working remotely is no excuse to only feed yourself carrots and hummus out of the tub while wearing sweatpants. And to find some peace in … More March Week 3 Meal Plan : Trying to Find Peace in the Chaos.
With everything going out in the world right now, our desire to be comfortable at home is taking a whole new level of meaning. While anxious or stressed, we seek to be soothed and want to find comfort in what makes us happy. In my case, that would be cooking and baking but also music. … More March Week 2 Meal Plan : Il Conforto.
March is here at last and I am so ready for it. It’s the month that I associate with finally settling into the new year (For me January is an overwhelming back to basics month while February feels like a lackluster lull). March is when the days are noticeably longer and things start to feel … More March Week 1 Meal Plan : Monthly Reset.
February is almost over and it was a month of mindfulness. At home, at work and at the gym I challenged myself to be fully immersed in what I was doing by focusing on being present in the moment. That lead to some pretty cathartic workouts with explosive heart rate! I am on track to … More February Week 4 Meal Plan : Fierce Energy of Now!
We are having an exceptionally sunny February in San Francisco this year. Days are getting longer and I am holding strong to my five times a week gym regimen! For this week, I curated an eclectic mix of recipes with the intention of bringing more flavor, heat and color to February. LUNCHES I dialed back … More February Week 3 Meal Plan : Mix it Up!
I am holding strong to my February goals of closing my Apple Watch rings everyday and cycling over 50 miles over 4 spin classes. I integrated Saturday morning Cycle Beats to my fitness regimen and I am soaring this month! I love walking in the spin studio and let the beats carry me away! The … More February Week 2 Meal Plan : Follow the Beat!
Farewell January! February is here and I am ready for it: new month, new intentions. I like to kick off a new month by making a list of short term goals I want to achieve. It helps me get the most out of each day and gives me a renewed sense of purpose. For this … More February Week 1 Meal Plan : New Month, New Intentions.