We are getting through January and holding on strong to our healthier diet and lifestyle. Like my fave fitness instructor Jomar likes to say: Keep Pushing! This week the Jar Salads are striking back in two new iterations and I am trying for the first team a Cauliflower Bolognese my boss Lisa has been raving … More January Week 3 Meal Plan : Keep Pushing!
After a week full of indulging, it’s time to reset. Resetting at EffortlesslyChuck doesn’t mean going on a full detox but returning to our regular weekly eating habits and asking ourselves “What are we in the mood for”? This week I am craving flavorful dishes that are dense in nutrients. With this in mind, I … More Meal Plan for December Week 1 : Time to Reset