We are getting through January and holding on strong to our healthier diet and lifestyle. Like my fave fitness instructor Jomar likes to say: Keep Pushing! This week the Jar Salads are striking back in two new iterations and I am trying for the first team a Cauliflower Bolognese my boss Lisa has been raving … More January Week 3 Meal Plan : Keep Pushing!
I don’t know about you but my January has been off to a bumpy start. Between traveling back from Canada with a nasty cold, getting re-accustomed to the idea of a 5 day work week and going back to the gym, I have not been basking in “New Year New You” vibes until this week … More January Week 2 Meal Plan : Back in the Saddle!