With everything going out in the world right now, our desire to be comfortable at home is taking a whole new level of meaning. While anxious or stressed, we seek to be soothed and want to find comfort in what makes us happy. In my case, that would be cooking and baking but also music. … More March Week 2 Meal Plan : Il Conforto.
February is almost over and it was a month of mindfulness. At home, at work and at the gym I challenged myself to be fully immersed in what I was doing by focusing on being present in the moment. That lead to some pretty cathartic workouts with explosive heart rate! I am on track to … More February Week 4 Meal Plan : Fierce Energy of Now!
This is the French equivalent of Shepherd’s Pie with a delicious, spicy filling. An amazing recipe from Jody Williams’ Buvette cookbook. Serve with a simple green salad. Serving Size Serves 4 INGREDIENTS 10 allspice berries 1 1/2 teaspoons of whole black peppercorns 1 tablespoon of fennel seeds 1 tablespoon of coriander seeds 2 tablespoons of … More Hachis Parmentier