Farewell January! February is here and I am ready for it: new month, new intentions. I like to kick off a new month by making a list of short term goals I want to achieve. It helps me get the most out of each day and gives me a renewed sense of purpose. For this … More February Week 1 Meal Plan : New Month, New Intentions.
After a week full of indulging, it’s time to reset. Resetting at EffortlesslyChuck doesn’t mean going on a full detox but returning to our regular weekly eating habits and asking ourselves “What are we in the mood for”? This week I am craving flavorful dishes that are dense in nutrients. With this in mind, I … More Meal Plan for December Week 1 : Time to Reset