A super simple marinade that is a real life saver when you are trying to add some zing to roasted chicken breasts. Serving Size Serves 4 INGREDIENTS 1 lb of chicken breasts 4 tablespoons of lemon juice 1 teaspoon of salt 1 teaspoon of black pepper 1/2 teaspoon of ground cumin 1 teaspoon of oregano … More Greek Chicken
I will be working from home through the end of March and decided that to make it as enjoyable as possible I would adhere to my meal planning ritual : working remotely is no excuse to only feed yourself carrots and hummus out of the tub while wearing sweatpants. And to find some peace in … More March Week 3 Meal Plan : Trying to Find Peace in the Chaos.
March is here at last and I am so ready for it. It’s the month that I associate with finally settling into the new year (For me January is an overwhelming back to basics month while February feels like a lackluster lull). March is when the days are noticeably longer and things start to feel … More March Week 1 Meal Plan : Monthly Reset.
We are having an exceptionally sunny February in San Francisco this year. Days are getting longer and I am holding strong to my five times a week gym regimen! For this week, I curated an eclectic mix of recipes with the intention of bringing more flavor, heat and color to February. LUNCHES I dialed back … More February Week 3 Meal Plan : Mix it Up!
I am holding strong to my February goals of closing my Apple Watch rings everyday and cycling over 50 miles over 4 spin classes. I integrated Saturday morning Cycle Beats to my fitness regimen and I am soaring this month! I love walking in the spin studio and let the beats carry me away! The … More February Week 2 Meal Plan : Follow the Beat!
We are getting through January and holding on strong to our healthier diet and lifestyle. Like my fave fitness instructor Jomar likes to say: Keep Pushing! This week the Jar Salads are striking back in two new iterations and I am trying for the first team a Cauliflower Bolognese my boss Lisa has been raving … More January Week 3 Meal Plan : Keep Pushing!
After a week full of indulging, it’s time to reset. Resetting at EffortlesslyChuck doesn’t mean going on a full detox but returning to our regular weekly eating habits and asking ourselves “What are we in the mood for”? This week I am craving flavorful dishes that are dense in nutrients. With this in mind, I … More Meal Plan for December Week 1 : Time to Reset